Klaudia Mitura 1/16/24 Klaudia Mitura 1/16/24 #96 HACK #14 Schedule a date night with a loved one Read More Klaudia Mitura 1/15/24 Klaudia Mitura 1/15/24 #95 HACK #13: Keep healthy with laughter Read More Klaudia Mitura 1/13/24 Klaudia Mitura 1/13/24 #94 HACK #12: Understand how to nourish yourself Read More Klaudia Mitura 1/12/24 Klaudia Mitura 1/12/24 #93 HACK #11 Set up your resilience toolbox Read More Klaudia Mitura 1/11/24 Klaudia Mitura 1/11/24 #92 HACK #10 Start a day by setting an intention Read More Klaudia Mitura 1/10/24 Klaudia Mitura 1/10/24 #91 HACK #9: Build your personal brand Read More Klaudia Mitura 1/9/24 Klaudia Mitura 1/9/24 #90 HACK #8: Schedule a curiosity hour Read More Klaudia Mitura 1/8/24 Klaudia Mitura 1/8/24 #89 HACK #7: Use positive affirmations Read More Klaudia Mitura 1/6/24 Klaudia Mitura 1/6/24 #88 HACK #6 Build a positive morning routine Read More Klaudia Mitura 1/5/24 Klaudia Mitura 1/5/24 #87 HACK #5: Reflect on your strengths Read More Klaudia Mitura 1/4/24 Klaudia Mitura 1/4/24 #86 HACK #4 Subscribe to positive news Read More Klaudia Mitura 1/3/24 Klaudia Mitura 1/3/24 #85 HACK #3: Write down your biggest dream Read More Klaudia Mitura 1/2/24 Klaudia Mitura 1/2/24 #84 HACK #2: Create your bucket list of 50 quests Read More Klaudia Mitura 1/1/24 Klaudia Mitura 1/1/24 #83 HACK #1: Write a Letter to Your Future Self Read More Klaudia Mitura 12/19/23 Klaudia Mitura 12/19/23 #82 Four ways to reconnect with nature to feel happier (WHAT HAVE I LEARNED) Read More Klaudia Mitura 12/7/23 Klaudia Mitura 12/7/23 #81 Three ways nature impacts your happiness (JOIN THE CHALLENGE) Read More Klaudia Mitura 12/5/23 Klaudia Mitura 12/5/23 Episode #80: Finding strength and comfort in Nature with Ben Goldsmith Read More Klaudia Mitura 11/14/23 Klaudia Mitura 11/14/23 Episode #79: What is neuroplasticity and how to engage in neurobics to be happier? Read More Klaudia Mitura 10/24/23 Klaudia Mitura 10/24/23 Episode #78: How to feel more joy in life PART 3 (WHAT HAVE I LEARNED) Read More Klaudia Mitura 10/5/23 Klaudia Mitura 10/5/23 Episode 77: Two ways to feel more joy & kickstart your feel good chemicals JOIN THE CHALLENGE (PART 2) Read More Newer Posts Older Posts
Klaudia Mitura 1/16/24 Klaudia Mitura 1/16/24 #96 HACK #14 Schedule a date night with a loved one Read More
Klaudia Mitura 1/13/24 Klaudia Mitura 1/13/24 #94 HACK #12: Understand how to nourish yourself Read More
Klaudia Mitura 1/11/24 Klaudia Mitura 1/11/24 #92 HACK #10 Start a day by setting an intention Read More
Klaudia Mitura 1/2/24 Klaudia Mitura 1/2/24 #84 HACK #2: Create your bucket list of 50 quests Read More
Klaudia Mitura 1/1/24 Klaudia Mitura 1/1/24 #83 HACK #1: Write a Letter to Your Future Self Read More
Klaudia Mitura 12/19/23 Klaudia Mitura 12/19/23 #82 Four ways to reconnect with nature to feel happier (WHAT HAVE I LEARNED) Read More
Klaudia Mitura 12/7/23 Klaudia Mitura 12/7/23 #81 Three ways nature impacts your happiness (JOIN THE CHALLENGE) Read More
Klaudia Mitura 12/5/23 Klaudia Mitura 12/5/23 Episode #80: Finding strength and comfort in Nature with Ben Goldsmith Read More
Klaudia Mitura 11/14/23 Klaudia Mitura 11/14/23 Episode #79: What is neuroplasticity and how to engage in neurobics to be happier? Read More
Klaudia Mitura 10/24/23 Klaudia Mitura 10/24/23 Episode #78: How to feel more joy in life PART 3 (WHAT HAVE I LEARNED) Read More
Klaudia Mitura 10/5/23 Klaudia Mitura 10/5/23 Episode 77: Two ways to feel more joy & kickstart your feel good chemicals JOIN THE CHALLENGE (PART 2) Read More