New to the Happiness Challenge?

  • Want to try happiness boosting habits straightaway?

    Jump to the latest series 4 to join Klaudia on the challenge of test driving happiness hacks to create more happiness

    Series 4

  • Want to learn from experts to understand how to be happy?

    Start with episodes in series 3 featuring specialists on the quest for happiness and sharing wellbeing advice and insights

    Series 3

  • Want to hear stories of people implementing the happiness hacks?

    Listen to series 1 and series 2 where Klaudia and ex-host Kitty share their journey of learning how to be happier

    Series 1 & 2
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