Klaudia was a guest on other podcasts talking about the science of happiness.

Achieve with Me by Rachel Gilfrin: Episode 42: How to find happiness in your career with Klaudia Mitura

A Hoteliers Handbook: Resilience with Klaudia Mitura

Carpe Diem Connections by Yvette Francino: Klaudia Mitura on Awareness and Mindfulness

Coaching Leaders by Raf Baron: How to create a happy workplace with Klaudia Mitura

Caterer.com Recruiting in Hospitality Podcast: Hospitality Skills Planning: Let’s talk about Happiness

Diverse Minds with Leyla Okhai: Happiness and Personal Development with Klaudia Mitura

HR in Hospitality: Happiness Anyone? “Is employee happiness crucial to your success in 2021

Hospitality Mavericks by Michael Tingsager: Placing Happiness First

Hospitality Meets with Phil Street: Klaudia Mitura, The Happiness Queen

Your Dream or Mine with Laura Cruise: Create your work / life fit with Klaudia Mitura

A selection of short articles published by Caterer.com exploring the topic of happiness and wellbeing in the workplace. These include:

• Top tips on showcasing your strengths at work to gain the confidence of others

• How to know your strengths to boost your inner confidence

• Get connected by the power of kindness & a good question

• How to remain confident even when facing challenges

• Three ways to manage your self-doubt in stressful situations

• Top tips on managing your time effectively when under pressure

• Reduce your stress by capitalising on your strengths

• How to build your support network & ask for help during times of adversity

• How to stay positive during challenging times

• 3 practical tools to help you to regain your focus during stressful situations

• Top tips for accepting what is in front of us and building positive habits

Happiful Magazine is dedicated to sharing stories about mental health.

Read two pieces written by Klaudia:

Spring clean your habits

We spring clean our homes and wardrobes, so why not our daily habits? Remove the unwanted actions and get some new ones with three easy steps

3 simple steps to help improve the quality of your friendships

What do you think would make you describe your life as satisfying and successful? According to research, it’s the quality of your friendships more than anything else…