Episode 03: Courage & Happiness

 

This episode's dare made us so anxious that we both tried to avoid it! In the end (10 minutes before the recording to be precise) we did persevere and managed to share some of our private, creative pieces of writing with other people. After all that agony, our happiness and excitement went through the roof!

Listen to this episode to find out how we found courage, what helped us to face our fears and what can we learn from the heroes around us.

We were inspired by:

Farley, F. (2011). The new psychology of heroes and heroism. American Psychological Association.

Nili, U. et al. (2010). “Fear Thou Not: Activity of Frontal and Temporal Circuits in Moments of Real-Life Courage.” Neuron 66.

Osho (2000). Courage: The Joy of Living Dangerously.

Kate Swoboda (2018). The Courage Habit: How to Accept Your Fears, Release the Past, and Live Your Courageous Life.

 
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Episode 04: Dreams & Happiness

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Episode 02: Boundries & Happiness