Episode 01: Acceptance & Happiness
We know from experience that change is an inseparable part of our lives and yet we often struggle to accept it. In this episode, we are embarking on the journey of radical acceptance - the daily practice of putting a pause between our emotions and the next action we take.
Tune in to find out how our dare - to radically accept our daily lives - impacted our happiness and how we stumbled upon the ‘happiness paradox’.